Spin and Lower Body Strength

Monday, January 6, 2025 12:00–1:00 PM

Location
SRFC Group Exercise Studio
Description
Event Name: Spin and Lower Body Strength Event State: Confirmed Organization: Recreation & Fitness Center Event Locator: 2024-AASJAN Free group exercise class! 10 minutes of Indoor Cycling followed by 10 minutes of Lower Body Strength Training. Drop in and out as you need. No registration required. All fitness levels welcome. Come late, leave early, whatever your schedule allows!
Categories
Student Events

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Jan 6
2:15 PM
Zumba and Lower Body Toning
Event Name: Zumba and Lower Body Toning Event State: Confirmed Organization: Recreation & Fitness Center Event Locator: 2024-AASJAP Free group exercise class! Join for a mix of Dance Fitness and Lower Body Toning. Drop in and out as you need. No registration required. All fitness levels welcome. Come late, leave early, whatever your schedule allows!
Jan 7
8:00 AM
Clothing Drive
Event Name: Clothing Drive Event Locator: 2024-AASRFK Event State: Confirmed Organization: Student Engagement The Psychology Club will be placing boxes in DelaSalle, AS Hallway, Library, Benilde and the Brother James Gaffney Student Center for clothing donations. Once clothing is collected, the psychology club will sell some of the items and the remaining clothing will be donated.
Jan 7
4:30 PM
Mass
Event State: Confirmed Organization: University Ministry Event Name: Mass Event Locator: 2024-AASFMZ If you are interested in serving as lector, Eucharistic Minister or greeter, please contact Fr. Paul Novak, University Chaplain at pnovak@lewisu.edu
Jan 7
4:30 PM
Harmonic Uprising Rehearsal
Event Name: Harmonic Uprising Rehearsal Event State: Confirmed Organization: Philip Lynch Theatre Event Locator: 2024-AASKSH Harmonic Uprising Rehearsal, Director Mason Varwig Every Tuesdays 4:45 - 6:45 PM in Studio Theatre
Jan 8
8:00 AM
Clothing Drive
Event Name: Clothing Drive Event Locator: 2024-AASRFK Event State: Confirmed Organization: Student Engagement The Psychology Club will be placing boxes in DelaSalle, AS Hallway, Library, Benilde and the Brother James Gaffney Student Center for clothing donations. Once clothing is collected, the psychology club will sell some of the items and the remaining clothing will be donated.
Jan 8
12:00 PM
Spin & Core
Event Name: Spin & Core Event State: Confirmed Organization: Recreation & Fitness Center Event Locator: 2024-AASJBG Free group exercise class 10 min of indoor cycling followed by 10 min of core strength training. Drop in and out as needed! No registration required. ALL fitness levels welcome.

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Spin and Lower Body Strength

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