Spin and Lower Body Strength

Monday, December 9, 2024 12:00–1:00 PM

Location
SRFC Group Exercise Studio
Description
Event Name: Spin and Lower Body Strength Event State: Confirmed Organization: Recreation & Fitness Center Event Locator: 2024-AASJAN Free group exercise class! 10 minutes of Indoor Cycling followed by 10 minutes of Lower Body Strength Training. Drop in and out as you need. No registration required. All fitness levels welcome. Come late, leave early, whatever your schedule allows!
Categories
Student Events

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Dec 9
2:15 PM
Zumba and Lower Body Toning
Event Name: Zumba and Lower Body Toning Event State: Confirmed Organization: Recreation & Fitness Center Event Locator: 2024-AASJAP Free group exercise class! Join for a mix of Dance Fitness and Lower Body Toning. Drop in and out as you need. No registration required. All fitness levels welcome. Come late, leave early, whatever your schedule allows!
Dec 9
5:00 PM
LIFT OFF!!
Event Name: LIFT OFF!! Event State: Confirmed Organization: University Ministry Event Locator: 2024-AASFMV Student faith sharing group geared toward men. All are welcome!
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8:00 AM
Clothing Drive
Event Name: Clothing Drive Event Locator: 2024-AASRFK Event State: Confirmed Organization: Student Engagement The Psychology Club will be placing boxes in DelaSalle, AS Hallway, Library, Benilde and the Brother James Gaffney Student Center for clothing donations. Once clothing is collected, the psychology club will sell some of the items and the remaining clothing will be donated.
Dec 10
9:00 AM
Giving Tree
Event Name: Giving Tree Event Locator: 2024-AASRDZ Event State: Confirmed Organization: Student Engagement Social Work Association is setting up christmas trees in Benilde and Delasalle Halls. There will be paper ornaments on the tree that have wish lists for local crisis shelters during the holiday season! Please stop by, take and ornament and bring back a donation!
Dec 10
12:00 PM
Spin and Upper Body Strength
Event Name: Spin and Upper Body Strength Event State: Confirmed Organization: Recreation & Fitness Center Event Locator: 2024-AASJAQ Free group exercise class! 10 minutes of Indoor Cycling followed by 10 minutes of Upper Body Strength Training. Drop in and out as you need. No registration required. All fitness levels welcome. Come late, leave early, whatever your schedule allows!
Dec 10
2:15 PM
Pilates Barre
Event Name: Pilates Barre Event State: Confirmed Organization: Recreation & Fitness Center Event Locator: 2024-AASJAR Free group exercise class! Barre is a great class for flexibility, endurance and toning. Drop in and out as you need. No registration required. All fitness levels welcome. Come late, leave early, whatever your schedule allows!

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Spin and Lower Body Strength

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