Spin & Total Body Strength

Thursday, October 16, 2025 12:00–1:00 PM

Location
SRFC Group Exercise Studio
Description
Event Name: Spin & Total Body Strength Event State: Confirmed Organization: Recreation & Fitness Center Event Locator: 2025-AATBPJ A 60-minute mix of indoor cycling and total-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early. This class flexes with your schedule! Free! No registration required!
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Student Events

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Oct 16
2:15 PM
Circuit Training
Event Name: Circuit Training Event State: Confirmed Organization: Recreation & Fitness Center Event Locator: 2025-AATBPK A full-body workout rotating through strength, cardio, and core stations. Designed to boost endurance, build strength, and keep things fun. Open to all fitness levels drop in or head out early if needed! Free! No registration required!
Oct 17
8:30 AM
Si Se Puede
Event Name: Si Se Puede Event Locator: 2025-AATADT Event State: Confirmed Organization: Student Engagement Si Se Puede is a career conference that seeks to embolden Latino high school students and encourage them to continue their education beyond high school.
Oct 17
12:00 PM
Pilates & Yoga
Event Name: Pilates & Yoga Event State: Confirmed Organization: Recreation & Fitness Center Event Locator: 2025-AATBPL Combine both Pilates & Yoga for an well balanced mix to end the week! Drop in and out as your schedule allows. Open to all fitness levels. Equipment provided. Free! No registration required!
Oct 19
8:30 AM
Campus Visit Day
Event State: Confirmed Organization: Admissions-Enrollment Management Event Name: Campus Visit Day Event Locator: 2025-AATBGR Welcome prospective students to learn more about Lewis University
Oct 19
7:00 PM
Sunday Mass
Event Name: Sunday Mass Event State: Confirmed Organization: University Ministry Event Locator: 2025-AATBNC Join us in Sancta Alberta Chapel for Sunday Mass!
Oct 20
12:00 PM
Spin and Lower Body Strength Fitness Class
Event Name: Spin and Lower Body Strength Event State: Confirmed Organization: Recreation & Fitness Center Event Locator: 2025-AATBPD A 60-minute mix of indoor cycling and lower-body strength in 10-minute intervals. Open to all fitness levels. Join anytime or leave early - this class flexes with your schedule! Free! No registration required!

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Spin & Total Body Strength

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